Testimonials

Teresa A Rogers-Marsh MSN-Ed, RN

Director Of Staff Development

Long Distance Caregiver, Nurse Coach, San Diego, CA

"When I first spoke with Kama, we instantly connected in a way that felt wonderful! Kama is patient, open and genuinely kind. She hears the message that a person is conveying and sees beyond the words to get to the root of the message. Her positivity for the world and universe is refreshing. She has reminded me to open myself to receiving as well as giving. She has also coached me around my personal feelings and body dysmorphia, which I struggle with daily. I am practicing acceptance by remembering her words. I highly recommend Kama to anyone who needs a refresher in life to deal with all the stressors and preconceived concepts that the world thrusts upon us to conform. You won’t regret saying, YES!"

“Prior to working with Kama, I was overwhelmed with work, family financial stressors, being a busy mother of 3, and the household breadwinner. To say I was stressed is an understatement. I couldn’t focus, and I was burnt out, on work & life. Working with Kama has been wonderful! She is a great listener, and genuinely cares while providing a safe space that allows me to be fully vulnerable, while feeling held. With Kama, I have learned mindfulness & breathing techniques, and was able to create a self care routine that is sustainable, and infuses my pre-nursing shift days with a whole new light! I have curated more family balance through communication techniques and delegation, improving our household for all 5 of us! I fully recommend Kama for those seeking support to unwind anxieties, fear, burnout, and past traumas, while creating sustainable action plans to enhance wellbeing. I believe faith brought us together, and it has been an honor to walk this path with her. Your possibilities are endless with Kama on your team!”

Steffanie Yang-Wei

Proud & Passionate Registered Nurse

Jes E

(We respect requests for anonymity!)

Teacher & Cancer Survivor, California

“I have been having ongoing health issues since 2020, including plantar fasciitis, high cholesterol, inflammation, and weight gain. When I started working with Kama I was also struggling with bouts of depression and depression correlating with a life threatening illness and heartbreak. In our sessions, I was able to work with Kama to problem solve and strategize action steps to help me with my health concerns. Kama not only helped me identify weekly action plans, she also followed up on my progress, inspiring me to be accountable. The accountability was great because my little accomplishments had great value in making positive, lasting changes, which she celebrated with me, keeping me going. Kama has this ability to make you feel really comfortable being vulnerable and putting it all out on the table. We covered things I was previously embarrassed about, like sexuality and body image. I felt safe and secure in my healing journey, and was able to start and stick with a more plant-forward diet, lowering my cholesterol! I highly recommend working with Kama if you are looking to make healthier life choices, receive energetic and spiritual guidance, and increase your confidence. If you need a great cheerleader behind you as you make positive changes, you need to work with Kama!”

"I found Kama during a very challenging transition period in my life, and she was able to help me expand my thinking, overcome obstacles in my mind and believe in myself. She also helped me create some new daily habits that I’ve integrated into my life and will continue to build upon. More broadly, over the past year that we’ve been working together, she helped me set up a foundation that I can use as I move forward with both my personal and career goals. She is also a great listener and provided practical guidance that was specific to my situation and needs. Kama - thank you for all of your support and infusing so much positive energy into each of our sessions! I do not know how I would have navigated it all without you!"

Caitlin

(We respect requests for anonymity!)

Former Burnt-Out Corporate Executive

Turned Proud Entrepreneur

K. S.

(We respect requests for anonymity!)

Registered Nurse, Mom, Grad Student, &

Long-Distance Caregiver, California

“During my time with Kama, we worked together on many things,including feelings of lack, negativity, and challenges coping with certain life circumstances, despite living the typical “American Dream.” While I thrive in many aspects of my life, there were others that needed attention to move from “surviving” THRIVING! It’s been a pleasure to work with Kama as she is super relatable and caring as a nurse and caregiver herself. Because I had worked with Kama during her bedside nursing career, I already knew her level of patient care to be outstanding, and had first-hand experience with her as a gifted educator. She has been a great listener and coach During our time, Kama has impacted and uplifted my wellbeing in many ways, such as, shifting my perspective to be more positive, increasing my sense of gratitude for my life, and cultivating insights as to how to manage the present moment essentials. I am now more well-rested (including during my long nursing shifts); I feel more rejuvenated; I am actively improving my sleep routine, exercising more, and taking care of MY needs! I especially like the breathwork tools used in sessions. Her focus on helping care providers is essential, as many of us don’t always care for ourselves the way we care for others. I recommend Kama to other healthcare workers who experience challenges with work, personal lives, and work/life balance!”

“It was an honor to work with Kama! Our sessions were packed with useful mindfulness practices and great discussions about life! Kama is so easy to open to, and she always intuitively knew what kind of mindfulness practices I needed. Not only that, she led me through the most relaxing meditations I have ever experienced! She brings an overall sense of calm, peace, and honesty to each session. Thank you for such an amazing experience, Kama!”

(We respect requests for anonymity!)

Lani Arnone

Washington

CM, RN

(We respect requests for anonymity!)

Los Angeles, CA

"Working with Coach Kama was such a pleasure! During our sessions, Kama’s positive attitude and encouragement helped me to kick-start my motivation and habits. I have many dreams and personal goals that I want to accomplish. However, I struggled and was overwhelmed by all the tasks and steps to achieve these goals. I felt unmotivated because each goal seemed like a mountain to conquer. During our sessions, Kama helped me to identify my achievable goals within a defined time frame. She implemented positive reinforcement and reminded me to celebrate and reward myself with every small victory. She was my cheerleader and reminded me to focus on my accomplishments instead of my mistakes. For example, during our time, I set up my home exercise space, and started exercising! In moments where I didn’t fully execute my goals, and would have previously beat myself up, she encouraged me to celebrate every victory! With Kama’s guidance, I was able to better practice self-compassion, self-appreciation, and balanced selfcare. My mindset shifted, turning my journey toward my life goals into positive experiences. “As Ralph Waldo Emerson says, ‘Life is a journey, not a destination.’

I would recommend Kama to anyone who struggles with motivation and creating habits. Self-compassion, self-appreciation, and self-motivation become more manageable and less by “myself” when Kama is by my side to coach and support. I would also recommend Kama to anyone in a caregiver role, whether personally and/or professionally. It has been my pleasure to have Kama as my coach. Thank you, Kama!"

“Before I started working with Kama I had lots of ‘to do’s’ in mind that were simply not happening. After just our initial conversation though, that changed. I’ve never felt more heard and supported. Ever. The conversations were natural yet professional, and very efficient! Within a very short time, she managed to thoughtfully share impactful insights, and guide me to next steps. Additionally she checked in on me and my progress in a very timely and supportive way. I was held accountable, yet gently and with encouragement. I am now actively taking steps towards greater financial independence, work that is in alignment with my values, and prioritizing better care of my body with an exercise regimen that is enjoyable. I highly recommend Kama’s coaching to any and everyone! I am a middle aged postmenopausal woman, but I have no doubt Kama’s talent and skills will benefit any person looking for more joy and alignment, regardless of age, gender, or stage in life. She is sincere in her desire to be of service in this way and I am very grateful for her coaching!”

Susan R, Carlsbad CA

Post-Menopausal Woman,

Transitioning Careers

Jenna M. San Francisco

“Working with Kama was a stimulating and refreshing experience. She is energetic and creative and her years of experience in self development, mindfulness training, and spiritual healing were invaluable during our time together. She helped me work through diet-related issues and I would leave our time together with a sense of clarity and optimism. She has a way of giving you her full attention so that you feel like you are the only person on earth that matters in that moment. She made me feel seen, heard, and understood. Kama is an absolutely brilliant gem and I recommend her coaching to anyone who is looking for light and healing in a practical and proactive way.”

“Kama is brilliant! I simply cannot recommend her highly enough.

I have had many therapists. She does not call herself one, yet Kama is by far the best ever. She

listens incisively, at times reminding me of relevant things I said way back. I feel so heard.

Her insights sparkle, presented in the kindest manner, inviting me to hear, to absorb.

WIth my transformative changes, embracing growth, I feel held.

She nurtures with understanding. I feel so enveloped by her care, by such nuanced

understanding of my predicaments. My yearning is broad, yet my circumstances are particularly

my own. Kama ministers to both. I’ll say it again: nuanced.

At a tipping point in my life, feeling so understood, I quoted favorite lyrics to express it:

‘When I had no wings to fly

You flew to me.

When I had no dreams of mine

You dreamed of me.

Of Me-e.

I feel so healed, so whole, so capable. A soul under full sail.’

Thank You, Kama!

As a Poet and Guide.

I am now able to resume

My full power upon this rocky planet.

Onward!’”

Doug Robinson

Former Professional Athlete, Author,

and Flow State Expert, Bishop CA

Doug Robinson

Former Professional Athlete, Author,

and Flow State Expert, Bishop CA

"I am forever grateful to Kama's strong yet gently customised coaching. I found myself a year ago in the worst anxiety crisis of my life over a failed love affair. With firm kindness and considerable finesse you pulled me right up from a destructive downward spiral. Big Thanks, Kama!"